Ever wonder what would happen if everyone could hear your thoughts? Dive into this enlightening episode!

Join Kim and Jill as they explore the fascinating world of our inner dialogues, questioning whether we'd be comfortable with others hearing our every thought. They delve into how aligning thoughts, words, and actions can lead to a harmonious life. Discover why we often get trapped in overthinking and how it affects our decision-making process.

Key Takeaways:
- The importance of aligning your internal dialogue with external actions for success.
- How giving too much attention to fleeting thoughts can create unnecessary narratives.
- Strategies for achieving peace by consciously choosing which thoughts deserve attention.

Tune in now to learn how mastering your mind can transform your reality!

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Hello, lovely listeners, and good morning, Kim. Good morning, Jill. Good morning, everyone. Jill and I are doing some kung fu fighting with all of the thoughts that are coming through today. And there's a lot of messages, and it came down to a very, like, almost a simple message: what we are thinking in our head.

Okay, so I'm just gonna go right here first. If you could hear everything that everybody was thinking in their head or they could hear everything that's thinking in your head, like, would you say, like, sure? Like, I'm okay with everybody hearing what's in my head? Or are you gonna be like, oh my gosh, I don't want people to hear what's in my head or hear what's in their head? Yeah. Yep.

So if you're one of those people, that's a good time to check yourself. But if your thoughts, what you're thinking, the words that are coming out of your mouth and what you're hearing are in alignment—like, everything's flowing—there's absolutely no reason why things do not work out for you. They are completely working out for you, and it's showing right in front of you.

But a lot of times we don't want to see that it's that simple—that it's really "Oh, it did work out," "Oh, it was easy." We get more attached to the thoughts in our head and to the scenarios and the stories we've created in our heads than we do to the actual process of life.

Thoughts are a part of what's going on, but it's not all of what's going on. We tend to get very stuck in the thought part. And then we also don't listen. And listening isn't just when someone else is speaking to us; it's also being tuned in and listening to the guidance that's coming in or energy that's coming in—that kind of thing—so that we can make a very informed decision.

And when I say very informed, I'm saying there's thoughts involved; there's gathering of other information; maybe some intuition in there; a sense—a gut feeling—and some evidence, some past evidence of looking around and seeing what's happened before. When we can do that, yeah, we can really align.

But when we get stuck in those thoughts—oh my goodness—it’s like a painful place to be really: to be that stuck in thought only. And that's the part where I felt like most people right now—if you were to hear all my thoughts that go through my head in the day—you'd be like, oh my gosh, how is she even functioning? Like it's just random ADHD bing bing bing bing bing.

Or maybe your head's doing that and I'm sitting over there like whoa dude slow down take a chill pill where are all these thoughts going? And every single time you're putting out those thoughts you're starting to attract; you're starting to create a story with that thought.

And do you want all of those thoughts having legs and moving forward? Probably not. Probably not. And you know that's a great thing about those thoughts having legs and moving forward because well go out into the world and we'll gather a tiny little thought about something.

Often it'll come through: there's news tidbits; there's gossip; there's various things; and they're tiny little fractions of what's going on. And we'll take that little thought and we'll give it legs and we create a huge story as though we actually know what's going on in that situation—and we don't know.

We need to not give all these thoughts legs to run away and do all sorts of stuff or just be entertained by what's going on inside of our own heads.

Like you said Kim—yours is things all over the place—and you're very entertained by it. You don't believe all of it; you don't give all of it legs; you're just very entertained by it. And you pick and choose very consciously which thoughts are worthy of your attention—really truly worthy of your attention.

And then those are the ones that start to grow legs as we've said today and start to get bigger and start to attract stuff.

And so yeah, we have to—we don't have to—but we do—well if we would really tune into our thoughts today and maybe turn them down a little bit—not giving so many legs to so many of them.

Yep yep. Oh I like it. Yeah my head is actually kind of blank at the second—which for me is a little odd I have to say. When it goes blank I'm like wait a sec I want to think something's wrong but it's not wrong; it's actually peace; and it's a beautiful spot to be in.

Yeah that's nice. Well we wish everyone who's listening a peaceful mind moment today if not many of them.

Thank you Jill. Thank you everyone.

Yes thank you Kim. Thank you for listening. Until next time.